Return to

home page

 

 

 

Coaching Day Programme

 

Hurdles

 

100m

 

200m

 

400m

 

Relays                 Relays egs

 

Endurance

 

High Jump

 

Long Jump

 

Triple Jump

 

Javelin

 

Discus

 

Hammer

 

Shot Putt            Shot Putt 2

 

 

 

 

 

 

IFAC 2011

 

IFAC workshops synopsis

 

Community Run Jump & Throw as demonstrated at IFAC

 

Development & Schools